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At Blue Hara Wellness, we specialize in delivering personalized therapeutic massage modalities and Reiki services tailored to meet the unique needs of the individual. 

Discover the perfect blend of traditional techniques and modern wellness practices to facilitate the alignment of mind, body, and spirit.

“The secret something that is shared by all effective healing methods is the process of leading the patient to an honest and truthful self-discovery.
 
This self-discovery is required for the inititation and continuation of self-healing; for it is only through self-healing – in contrast to curing – that patients can experience both permanent recovery and spiritual growth… the closer our perception of self approaches, the deeper our capacity for self healing becomes.
 
When there is a very close correspondence between self image and truth, our healing powers may be virtually unlimited.”

Dr John E Upledger

Experience Holistic Wellness with Blue Hara

Therapeutic Massage

Combining multiple modalities and techniques,  therapeutic massage aims to reduce muscle tension, improve circulation, and enhance your overall sense of relaxation and well-being.  Working on focused areas to help reduce aches and pains, working the full body for total relaxation and rejuvenation, or blending the two-- this service is tailored to the client's needs and goals.  Himalayan Salt hot stones, cupping, warm towels and essential oils are all included with massage services!

Thai Massage

Thai Mat Massage combines acupressure, compression, and assisted stretching to create a deeply relaxing experience. This traditional technique helps improve flexibility, relieve muscle tension, and promote overall well-being, making it a perfect choice for those seeking a rejuvenating experience.  Thai massage is performed on a mat on the floor with the client fully clothed.  

Craniosacral Therapy

A gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. 

This gentle touch helps to release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.

CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.  

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki can be done in our office space and can also be done virtually by sending across time and distance. 

Raindrop Technique

Raindrop Technique® bodywork combines unique, targeted massage and energy approaches with premium, authentic Young Living essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.  Essential Oils are layered upon the spine and feet in a specific, anointing style.  A brief back massage is also provided during this 75 minute session.  The Raindrop Technique method provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.

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About Blue Hara Wellness

Blue Hara Wellness was founded in 2025 by North Carolina licensed massage & bodywork therapist-- MacKenzie Godoi. 

MacKenzie graduated from Florida College of Natural Health in 2016 and became licensed as a massage therapist in Florida that same year.  In late 2022 she moved to the beautiful mountains of North Carolina and became licensed in North Carolina in 2023. 

Since graduation she has continuously expanded her knowledge in massage, health, and wellness though a variety of classes and programs.  Areas that have become a focus for her practice include Thai Mat Massage and Craniosacral Therapy. 

 

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 Get in touch

Call or Text: 828-773-9092

Email: blueharawellness@gmail.com

Located inside It's All About the Art - Art Gallery at:

5004 NC-105 

Banner Elk, NC 28604

 Connect with us today to schedule your personalized wellness session in the high country.