
At Blue Hara Wellness, we specialize in delivering personalized therapeutic massage modalities and Reiki services tailored to meet the unique needs of the individual.
Discover the perfect blend of traditional techniques and modern wellness practices to facilitate the alignment of mind, body, and spirit.
Dr John E Upledger
Experience Holistic Wellness with Blue Hara
Thai Massage
Craniosacral Therapy
A gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
This gentle touch helps to release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki can be done in our office space and can also be done virtually by sending across time and distance.
Raindrop Technique
Raindrop Technique® bodywork combines unique, targeted massage and energy approaches with premium, authentic Young Living essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. Essential Oils are layered upon the spine and feet in a specific, anointing style. A brief back massage is also provided during this 75 minute session. The Raindrop Technique method provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.

About Blue Hara Wellness
Blue Hara Wellness was founded in 2025 by North Carolina licensed massage & bodywork therapist-- MacKenzie Godoi.
MacKenzie graduated from Florida College of Natural Health in 2016 and became licensed as a massage therapist in Florida that same year. In late 2022 she moved to the beautiful mountains of North Carolina and became licensed in North Carolina in 2023.
Since graduation she has continuously expanded her knowledge in massage, health, and wellness though a variety of classes and programs. Areas that have become a focus for her practice include Thai Mat Massage and Craniosacral Therapy.
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Get in touch
Call or Text: 828-773-9092
Email: blueharawellness@gmail.com
Located inside It's All About the Art - Art Gallery at:
5004 NC-105
Banner Elk, NC 28604
Connect with us today to schedule your personalized wellness session in the high country.